扯鈴級位檢定動作示範影片【繞 Orbit】系列

詳細內容

分類：檢定影片

建立於 2021-12-18, 週六 09:54

作者 余俗慧

點擊數：1261

扯鈴級位檢定動作示範影片

【繞 Orbit】系列

 

 

[00:00:05] - G001繞腳金龍 Around the leg

[00:00:15] - G002繞左手 Around the left arm

[00:00:27] - G003繞右手 Around the right arm

[00:00:39] - G004風火輪 Flaming wheel

[00:00:50] - G005繞腳半轉 Around the leg with half turn

[00:01:02] - G006迴盪繞棍Basic circle

[00:01:11] - G007拋繞腳 Around the leg and toss

[00:01:21] - G008平沙落雁 Diabolo rope skipping

[00:01:32] - G009纏手繞 Around the arm with loops

[00:01:43] - G010手腳繞鈴Around the arm and leg

[00:01:58] - G011海盜船 Pirate ship

[00:02:09] - G012繞腳拋解線 Around the leg and step forward

[00:02:15] - G013跳換繞腳 Bilateral around-the-leg with jumping

[00:02:28] - G014左右跳鈴 Bounce diabolo between the leg

[00:02:38] - G015紡綿紗 Spinning

 

高雄市扯鈴協會製作

影片示範：錢靜怡 教練

影片剪輯：張宏仁 編輯

 

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