扯鈴級位檢定動作示範影片【繞 Orbit】系列

建立於 2021-12-18, 週六 09:54

Written by 余俗慧

點擊數: 1842

[00:00:06] - G001繞腳金龍 Around the leg

[00:00:16] - G002繞左手 Around the left arm

[00:00:26] - G003繞右手 Around the right arm

[00:00:39] - G004風火輪 Flaming wheel

[00:00:46] - G005繞腳半轉 Around the leg with half turn

[00:00:59] - G006迴盪繞棍Basic circle

[00:01:06] - G007繞腳拋 Around the leg and toss

[00:01:16] - G008平沙落雁 Diabolo rope skipping

[00:01:27] - G009纏手繞 Around the arm with loops

[00:01:36] - G010手腳繞鈴Around the arm and leg

[00:01:50] - G011海盜船 Pirate ship

[00:02:01] - G012繞腳拋解線 Around the leg and step forward

[00:02:08] - G013跳換繞腳 Bilateral around-the-leg with jumping

[00:02:18] - G014左右跳鈴 Bounce diabolo between the leg

[00:02:29] - G015紡綿紗 Spinning

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